Xmaster 660 Dragon Strongman Plate
Likarolo tsa Sehlahisoa
Ha re nahana ka boikoetliso ba baatlelete ba Taller bo loketseng, re thehile poleiti ea matla a 660 MM diameters.Ho tšoara habonolo poleiti e boima.
Bakeng sa bophara ba 660MM (bophahamo), bar e boemong bo botle bakeng sa mefuta e fapaneng ea ho sisinyeha, e etsa hore ho be bonolo ho baatlelete ba malelele ho etsa li-deadlift le boikoetliso bo bong ntle le ho lematsa lengole kapa mokokotlo oa 'mele ea bona.Ka poleiti ea 660 Dragon strongman bareng, ho boetse ho ba bonolo haholo ho kenya lipoleiti tse ling tse tloaelehileng butle-butle.
Melemo bakeng sa Powerlifters le Mokoetlisi:
1. Ho bonolo ho kena sebakeng se nepahetseng sa deadlift le ho boloka mokokotlo o sa nke lehlakore
2. E ntle bakeng sa ho tlatsa li-deadlifts tse ngata
3. E ntle bakeng sa ho ruta batho ba bacha mokhoa oa ho phahamisa moea
4. E ka sebelisoa le mats bakeng sa liphetoho tse eketsang bophahamo
5. Ho kenya habonolo le ho laolla lipoleiti tse ling
6. E ka bolokoa habonolo lipoleiti tse ling
7. Ho boloka litšenyehelo
8. Dead bounce le botsoalle fatše.
9. Ho Tšoara ha Bonolo