Ha re tsepamise maikutlo holim'a poleiti e tloaelehileng ea 50mm, eo re e khothaletsang haholo. Hobane e lumellana le moelelo oa moralo, kutloisiso ea matla, le kutloisiso e felletseng ea CF. Bumper plate e ne e ka sebelisoa ho Koetliso ea Matla a Matla, koetliso ea ho phahamisa boima ba 'mele le koetliso ea 'mele.
E ipapisitse le tsa hajoaleletlapa le leholore etsa, re tla u fa kenyelletso e khutšoane. Ho na le poleiti ea bumper ea mebala, poleiti e ntšo ea bumper plate, crumb bumper plate, PU ea tlholisano ea tlholisano le poleiti ea tlholisano ea tlholisano.
Hajoale bakeng sa poleiti ea bumper, thepa ea mantlha ke rabara, rabara e khaotsoe ebe e hatelloa ka mochini oa Vulcanization. Bakeng sa poleiti ea bumper ea mebala, mebala e fapaneng e tla lumellana le boima bo fapaneng, bofubelu ke 25 kg, boputsoa ke 20 kg, bosehla ke 15 kg, botala ke 10 kg. 'Me boima ba barbell bakeng sa banna ke 20kgs, le barbell e tšehali ke 15kgs.
crumb bumper plate
letlapa le letšo la bumper
poleiti ea bumper ea mmala
Mabapi le poleiti ea tlholisano ea tlholisano, e hlahisoa ho latela litlhoko tsa maemo a IWF, mamello ea boima ba poleiti ea tlholisano e ke ke ea feta 0.1%. Mamello ea boima bakeng sa poleiti ea rona ea bumper bumper ke 10 Grams.
Competition bumper plate
Joale ha re hlahlobeng mefuta e 5 ea li-bumper plate tseo re sa tsoa li hlahisa, No. 1 crumb bumper plate, No. 2 black bumper plate, No. 3 color bumper plate, No. 4 competition bumper plate, No. 5 PU competition plate, ho latela mokhoa oa tlhahiso ea tsona, o ka hlahloba theko. Theko e tloha holimo ho ea tlase ke poleiti ea tlholisano ea PU, poleiti ea tlholisano ea tlholisano, poleiti ea bumper ea mebala, poleiti e ntšo ea bumper, le crumb bumper plate.
Ka mor'a moo, Re tla etsa tlhahlobo ka thepa e 'ngoe ea mantlha ea poleiti ea rona ea bumper.
1. Ho nkha. Letlapa la rabara le matla ebile le tšoarella, empa bothata ke hore bo tla ba le monko, haholo-holo sebakeng sa boikoetliso ba lapeng. Ke tla sebelisa nko ea ka ho itlhahloba ka holimo. Qeto ea ho qetela ke hore poleiti ea tlholisano ea PU le poleiti ea tlholisano ea tlholisano ha e na monko, hobane thepa ea bona-PU le 100% rabara ea mantlha, ha e na monko leha e le ofe. Ebe 'mala bumper poleiti le batsho bumper poleiti, hoo e ka bang ha ho monko,' me joale crumb bumper poleiti, hobane e entsoe ka thepa recycled.
2. Boreleli. Hangata koetliso e hloka ho fetola poleiti khafetsa, haholo-holo boima ba 'mele, e tla ba khafetsa. Sephetho se boreleli se bonts'a hore poleiti ea tlholisano le poleiti ea tlholisano ea PU li boreleli haholo, 'me lipoleiti tse ling li khomaretsoe hanyane, empa li ntse li le boreleli.
3.Botenya. Botenya ba poleiti ea bumper le eona ke sesupo sa bohlokoa haholo. Haeba bumper plate e tenya haholo, ha e lokele ho ts'oaroa le ho laolloa le ho laolloa. Liphetho tsa papiso ea botenya li bonts'a hore poleiti ea tlholisano ke eona e tšesaane ka ho fetesisa, e lateloe ke poleiti ea tlholisano ea PU, ebe poleiti ea bumper ea mebala le poleiti e ntšo. Ea ho qetela ke crumb bumper plate.
4. Molumo oa ho ikitlaetsa. Hangata ho phahamisa hantle ho tsamaea le molumo o tlaase le o monate oa ho sebetsa ka thata. Molumo oa ho ikitlaetsa o boetse o thusa litsebi tsa rona ho lemoha morethetho oa ho ikitlaetsa hamolemo. Ka mor'a ho utloa molumo oa ho ikitlaetsa, joale emisa ho feteletseng hang-hang. Sehlopha sa lipontšo se potlakela ho kena sethaleng sa tšehetso, 'me molumo oa matla o hlahisoa. Phello ea molumo oa poleiti ea tlholisano le poleiti ea tlholisano ea PU e ntle.
5. Rebound hape. Haeba bophahamo ba rebound bo phahame haholo, ho tla ba le kotsi e itseng ea ho intša kotsi kapa ho ntša ba bang kotsi. Ka hona, ka khopolo, ho fokotseha ho tlase, ho molemo ho sireletseha. Bophahamo bo khutlang ba poleiti ea tlholisano.
Kakaretso: Haeba tekanyetso e lekane, poleiti ea bumper ea tlholisano ke khetho e ntle ka ho fetisisa, e tšoarella ebile e ntle. Theko e tlaase haholo ke bumper plate e mebala le bumper plate kaofela e ntšo, theko e itekanetseng le ts'ebetso e itekanetseng. Haeba u ikoetlisa ka ntle, crumb bumper plate e ntle. Haeba u sa itloaetse ho phahamisa boima ba 'mele, itloaetse feela ho squatting, deadlift le benche ea khatiso, khetho e ntle ka ho fetisisa ke poleiti ea tlhōlisano ea PU.
Nako ea poso: Apr-13-2022